http://www.mapmyrun.com/routes/fullscreen/119077191/ First run a few hundred yards down Fir Road to the big roundabout next to Bramhall Park then up the hill (Strava segment) to the centre of Bramhall.  At the centre of Bramhall go straight on (a little bit to the left) and run until you reach a mini roundabout where you can’t run any further […]

http://gb.mapometer.com/running/route_2681917.html Right out of the pub, then right on Manchester Road towards Parrs Wood, right on Didsbury Road, up George’s Road (B&Q/Decathlon) onto Stockport Road, right on Exchange Street then onto Wood Street, follow that until Brinksway (near the pyramid), follow that road through Cheadle Heath (Morrisons/Go Outdoors) all the way back to the pub.

http://www.mapmyrun.com/routes/fullscreen/74937880/ Right out of pub under the railway bridge on Hulme Hall Road, left on Turves Road onto Etchells over A34, left on Wilmslow Road past Griffin, left on Stanley Road over A34, left on Acre lane, past Roo’s house, left on Ack Lane, left at mini-roundabout where the Church is, right at the next […]

http://gb.mapometer.com/running/route_3603509.html From the Railway Inn opposite Handforth train station.

http://gb.mapometer.com/running/route_3605984.html

http://gb.mapometer.com/running/route_3575155.html Down Barlow Moor towards Didsbury village, over Palatine and left at Elm Road to join Lapwing Lane and then over Wilmslow Rd onto Fog Lane. Little detour through Fog Lane park, over Kingsway onto Burnage Lane and turn right towards E.Dids. at the bottom cross Didsbury Road and head down the path opp. the […]

http://www.strava.com/activities/74927279 Solo fell run round Goyt Valley / Pym’s Chair. Over 1000 feet of climbing in 8 miles.

http://www.mapmyrun.com/routes/fullscreen/124705359/ A figure of eight, from the centre of Mobberley up towards the airport and back taking in a few roads familiar from the Wilmslow half marathon.

http://gb.mapometer.com/running/route_3482283.html From the Railway pub next to Rose Hill Marple station (this is the start of the Middlewood Way). The route goes up toward Marple to pick up the canal then it’s down the canal until just after the A6 and then back to the pub on the Middlewood Way.